beautiful on the inside

Mmmmm mmmmm - open wide for a mouthful of mud and snow covered in little white worms! Or at least, that is what my lovely pie has ended up looking like in this picture. It's not the most glamourous of gastronomical spoonfuls, in any sense.

But to hell with glamour. As the newscasters shower us with ever more scary statistics and shadowy harbingers of impending economic doom, and the frequency with which we converse about energy bills and the price of a loaf of bread multiplies exponentially, there is a place for a little humble pie. Simple - yes, ugly - maybe so. But tasty, comforting, cheap and easy too...

I've told you before of my love for lentils, I'm sure. And may have even mentioned how smitten I am with sweet spring cabbage... So, whilst for most people the idea of the two together may engender merely mild disgust, or even sniggers at the supposed flatulent effects of these two fibrous heavyweights, I am licking my lips with glee.

This is then, a fairly basic little recipe. It's nothing particularly new or clever, but with a little seasoning trickery and some rich luxurious dairy products sneaked in, it's really much more delicious and satisfying than you might imagine of a lentil and cabbage pie...

Saucepan-Style Vegetarian Shepherd's Pie

(Serves about 4)

* Chop an onion, a couple of sticks of celery and a carrot in to small dice

* In a heavy over-proof cocotte (if you have one - otherwise use a normal saucepan and transfer to oven dish later) heat a little olive oil over a low flame, and cook the diced veg, stirring frequently until softened

* Add in half a cup of lentilles vertes, a couple of bay leafs, a finely chopped clove (or two) of garlic, and stir until the lentils are coated in oil.

* Add a good squirt of tomato puree and mix in

* Top up with a couple of cups of stock, bring to the boil and lower to a simmer (stir every couple of minutes and top up with water/stock if it looks like getting dry)

* Meanwhile, cube about 6-8 small potatoes (3-4 larger ones), peeled if you like (though I rarely bother) and cook in salted boiling water.

* After about 15-20 minutes, your potatoes should be done, and your lentils will just want another 10 minutes or so. At this point, drain the potatoes and add half a pointed (spring) cabbage, finely shredded, to the vegetable pot. Add also a can of chopped tomatoes.

* Mash potatoes with a generous knob of butter and a splash of cream (or milk if you don't have cream) and maybe a little parmesan, or any other hard cheese of your choosing.

* Once the lentils are almost cooked, and the cabbage wilted down, mix around, adjust seasoning for taste, and then top with the mashed potato (transfer first to an overproof dish if your saucepan isn't ovenproof)

* Pop in an oven preheated to 200C and cook for 20-30 minutes until browned on top.

* Serve.

Squash and walnut risotto

Just a note on a new favourite risotto combination:

Sweetly squashy sweet squash
Tart chewy sundried tomatoes, wrinkled lipstick red
Crunchy little brain-like walnuts
Thyme, just a few leaves like light snow in spring
And parmesan, of course, dear parmesan.

Mmmmmmmmm mmmmmm

(ps - for risotto instructions and quantities see this post - cut out the lemon and fennel, and add the tomatoes near the start of cooking, the squash and walnuts right at the end. Squash should have been roasted in a medium-hot oven in olive oil for about 30-40 mins until soft and brown-edged. Walnuts - just break them up a little and chuck them in. )

Update - In response to a request I am amending my lazy ways, and putting a whole recipe here!

Skin a butternut squash and cut into chunky dice (about 1" across). Coat in oil and roast in a preheated medium-hot oven until soft (about 30-40 mins)
Meanwhile, fry off a finely diced onion in a generous slug of olive oil over a low heat.
Once soft, add a handful of chopped sundried tomatoes and about 400g/14oz arborio rice, and stir until all the rice is coated with oil.
Tip in a small glass of white wine and stir in.
Cover with a generous amount of vegetable stock, bring to a simmer and put the lid on. Stir every 5 minutes or so for the next 30-40 minutes, making sure the rice doesn't stick to the bottom, and adding more stock or hot water as required by the rice (I never bother with the one spoon at a time method - it's ever so time-consuming and I'm not sure it makes that much difference - do try not to forget your risotto tho - it will burn!)
When the rice is cooked to your taste, stir in a little butter and parmesan for extra creaminess (optional), then add the squash and a couple of handfuls of chopped walnuts, stir lightly to mix through
Serve scattered with chopped thyme and parmesan shavings

A little bit of this, a little bit of that

I've been watching Masterchef recently. Apart from being great 'roll your eyes at the telly TV' (for the ludicrous amateur dramatics of judges John Torode and Greg Wallace as they make 'tough' decisions, cast their judgmental eyes over the contestants' work and raise eyebrows in a serious manner) there's also been some pretty good cooking. One of the contestants in particular - Emily - made some dishes that were genuinely surprising and really exciting.


Which has been making me and my meals feel disappointingly pedestrian. 'Why can't I think up crazy rabbit, langoustine and pear dishes, or work out how to make beetroot into tagliatelle?!', I fret. When I am planning dinner in my head, it's different variations on old combinations that I work with, bits of this, bits of that. Like a comfortable old wardrobe where everything matches. A bit like my wardrobe, come to think of it. My 'innovative' combinations, both sartorial and culinary, are rarely successes...



Still, we can not all creative culinary geniuses be, and sometimes it's better to stick with the pieces you know...


Which is bringing me around to this dish above. The bulghur wheat from my Fabulous Crunchy Salad is making a come back; roasted aubergines and crispy onions I loved recently in a dahl recipe from the Hungry Tiger; the pinenuts and sultanas something I've come across in the Moro books I've been flicking through recently.


It's good - a kind of rich, fruity and yet wholesome-tasting comfort dish.

I served it with a yoghurt slaw - finely shredded green veg (white cabbage, cucumber, green pepper and green chillies) with lemon juice, salt, pepper and natural yogurt.



Jewelled Bulghur Wheat
(serves 2)

• Chop half an aubergine, half a courgette and half a red pepper into about 1 cm square dice, and toss in a little olive oil, salt and pepper. Spread out on a baking tray and bake in a hot oven for about 30 minutes until crispy and soft in the middle.


• Meanwhile, bring to the boil and simmer 1/2 cup bulghur wheat (the coarse type) in 1 cup of water for about 15 minutes until soft and fluffy (or follow instructions on the packet) and set aside to cool.


• Mix a handful of golden sultanas in whilst cooking so they can plump up nicely.


• Toast a handful of pinenuts in a dry pan over a medium heat, shaking the pan regularly until they are just browned. Set aside


• Chop a small bunch of fresh mint.


• Finally, fry some very thinly sliced onion in hot oil, moving continuously until crispy and brown. Put on a piece of kitchen towel to drain off some of the oil.


• Mix the roasted veg and mint through the wheat, serve in bowls or plates, and top with pine nuts and crispy onions